Focus Coach tracks your sessions, discovers your patterns, and gives you personalized insights. Not another timer — a training system for your attention.
The problem
You've tried Pomodoro apps. They count down. The session ends. Nothing was learned. After months of ticking clocks, you still can't answer: am I actually getting better at focusing?
Brain.fm plays music but doesn't coach you. Centered nudges “stay focused!” but doesn't learn your patterns. Free timers are just clocks with nice fonts.
Focus Coach is different. Every session feeds your AI coach more data about yourpatterns — when you focus best, how long to work before breaks, what's actually improving your concentration.
Think of it as a Fitbit for your brain.
What you get
After each focus session, your AI coach analyzes what happened — duration, timing, patterns, your streak. It tells you things you didn't notice about your own habits. The more you use it, the more personalized it gets.
Focus Score is a single number (0-100) that measures your attention fitness — consistency, session quality, completion rate, and streak. Watch it climb as your habits improve.
A 365-day heatmap shows your focus activity at a glance. Spot patterns, celebrate streaks, and see the big picture of your focus journey — like GitHub's contribution graph, but for deep work.
Add your tasks for the day. The AI estimates how long each one will take based on complexity. Connect tasks to focus sessions and track what you actually accomplished.
Every session starts with a gentle breathing ritual — a five-second expansion that transitions you from distraction to intention. It's small, but it changes everything.
How it works
Pick a tag, set your duration, and breathe in. The breathing ritual eases you into focus.
Immersive mode hides everything but the countdown. Just you and the work.
Your AI coach analyzes the session and reveals patterns. Over time, it learns what works for your brain.